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BCAA - What You Should Know About BCAAs ...

What are BCAAs and what do they even do? BCAAs is a name that represents Branched Chain Amino Acids. They are a group of three essential amino acids namely, Valine, Leucine and Isoleucine. As you already know, essential amino acids have to be obtained from our foods as they aren’t synthesized in the body.Please checkout the Blog on BCAAs ...https://nasrinsjournal.wordpress.com/https://www.youtube.com/c/AESTHETICPHYSIQUETRAININGhttps://www.youtube.com/channel/UCAbkMGwm1FSntJTc6slMSnQ


Should I Take Creatine? What Are Creatine Benefits?

Should I Take Creatine? What Are Creatine Benefits?There is so much Information on Creatine with all of misinformation. The Facts in the Video are well researched, please do watch the video below:http://www.youtube.com/c/AESTHETICPHYSIQUETRAININGhttps://www.youtube.com/channel/UCAbkMGwm1FSntJTc6slMSnQhttps://www.aestheticphysiquetraining.com/http://www.muscleanaboliclab.com

Creatine - What is Creatine

Creatine - What is Creatine Watch the Video below and other videos.Learn more about Creatine.http://www.youtube.com/c/AESTHETICPHYSIQUETRAININGhttps://www.youtube.com/channel/UCAbkMGwm1FSntJTc6slMSnQhttps://www.aestheticphysiquetraining.comhttp://www.muscleanaboliclab.com

Weight/Fat Loss

Weight/Fat Loss Tips
A really good article on Weight/Fat Loss:https://blogueiroscinefilos.wordpress.com/2018/04/17/how-to-lose-weight-as-much-fat-as-possible/Please check it out!
https://www.youtube.com/watch?v=eqz0yCOqWTU

BEST PRE WORKOUT EVER - NITRATES (NITRIC OXIDE)

BEST PRE WORKOUT EVER - NITRATES (NITRIC OXIDE)You should Beetroot Juice or Arugula (Rocket) or any other Leafy Greens, which are high in Nitrates along with some Vitamin C. In your body Nitrates turn into Nitric Oxide, which has several benefits for your body! Try it for a month!
A lot of people dont know the benefits of Nitrates. Watch the Video, which will help with your Gym Gains!

Creatine: An Unbiased Review of the Medical & Scientific Research! The Best Form For Muscle Growth!

Creatine: An Unbiased Review of the Medical & Scientific Research! The Best Form For Muscle Growth!
Creatine: An Unbiased Review of the Medical & Scientific Research! The Best Form For Muscle Growth! Creatine is actually well-backed by research and is considered as a very effective supplement. However, the supplement industry has created a lot of confusion by producing various forms of Creatine! Naz will Debunk the Common Creatine Myths in 2 minutes and give you an evidence based answer to:What’s the best form of Creatine?
This video covers: What is the Best Form of Creatine? Is Creatine HCL Better?Review on all creatine forms/versions? Micronized Creatine  MONOHYDRATE is Best Creatine SUPPLEMENT!
Subscribe My Channel For More Videos : https://www.youtube.com/channel/UCAbkMGwm1FSntJTc6slMSnQTwitter - @AestheticPTWebsite - https://www.aestheticphysiquetraining.com/
Creatine serves as a temporary emergency backup which supplies energy to the cells when ATP - the body’s main energy s…

CREATINE - What does the Doctor & Medical Research have to say

CREATINE - What does the Doctor & Medical Research have to say
CREATINE - What does the Doctor & Medical Research have to say? Naz & Dr Minhas discuss the Facts & Myths! Creatine is one of the few supplements out there that is actually well-backed by research in terms of its effectiveness. However, there’s a lot of confusion out there as to how to take creatine and how creatine works. Creatine serves as a temporary emergency backup which supplies energy to the cells when ATP- the body’s main energy store- is in short supply. Unfortunately, creatine has a limited lifespan in the cell and must be continually replaced. As muscle mass increases, our creatine need also increases, and to keep up to this, our body’s amino acid pool is drastically reduced because creatine is made from amino acids.
This presentation covers: What is creatine? Who benefits from it? How should you take it? Can creatine help combat age-related muscle loss? What happens if you stop taking creatine?