Weight/Fat Loss Tips A really good article on Weight/Fat Loss: https://blogueiroscinefilos.wordpress.com/2018/04/17/how-to-lose-weight-as-much-fat-as-possible/ Please check it out! https://www.youtube.com/watch?v=eqz0yCOqWTU
BEST PRE WORKOUT EVER - NITRATES (NITRIC OXIDE) You should Beetroot Juice or Arugula (Rocket) or any other Leafy Greens, which are high in Nitrates along with some Vitamin C. In your body Nitrates turn into Nitric Oxide, which has several benefits for your body! Try it for a month! A lot of people dont know the benefits of Nitrates. Watch the Video, which will help with your Gym Gains!